In this episode, we go over 7 key tactics to think about in order to improve your productivity dramatically, while leaving you time to live life to the fullest. Scheduling can be very hectic, particularly during the holidays, and stress is never far off. Today, Sonja shares an epiphany that led her to realize she was experiencing a lot of negative energy due to her work and how she overcame the obstacles. If you apply these easy steps yourself, you can achieve great results with less than 30 minutes per week!
Some key points:
(02:32) Sonja shares a personal epiphany about dealing with negative emotions
(03:37) We have systems for everything, and they can be improved
(04:22) In order to have great results, you need to manage your energy and health correctly
(07:19) The seven levels to create a week of success. Level #1: Rewind the tape
(07:57) Level #2: State your number 1 priority for the end of the week
(08:35) Level #3: Fast-forward 2 weeks and clear the personal "landmines"
(09:43) Level #4: Review your schedule and decide on the things that are NOT getting done
(11:13) Level #5: Define the priority goals that will really move the needle for your business
(14:05) Level #6: Approach things with the right attitude
(15:33) Level #7: Measure accountability and continous improvements
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