The Vault with Sonja Martinovic

A Morning Ritual for Energy, Focus and Productivity with Jeff Wickersham

Episode Summary

Jeff Wickersham shares how building your foundation in the form of a morning routine helps pave the way to a better life. Why? Know why the first thing you do in the morning is important by listening to this episode as Jeff and Sonja talk about how simple changes create tremendous results.

Episode Notes

This episode’s topics:

About Jeff:

Jeff Wickersham is a sought-after high-performance coach whose mantra is Rise, Fight, Love, Repeat … which is also the title of his #1 Best Selling Book – Rise, Fight, Love, Repeat – Ignite Your Morning Fire.

Jeff is the founder and creator of Morning Fire Coaching, which specializes in guiding clients to implement game-changing habits for more energy, focus, abundance, and time in their lives through the power of the morning routine.

Jeff hosts the Morning Fire for Entrepreneurs podcast and was recently published in Authority Magazine.

Men interested in the Kings of Sparta can go to www.kingsofsparta.com

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You can reach Jeff via:

Instagram: www.instagram.com/Jeff_Wickersham

Website: www.themorningfire.com

Morning Fire for Entrepreneurs Podcast - https://podcasts.apple.com/us/podcast/allan-langer-how-to-sell-more-by-selling-less/id1440206125?i=1000507523714

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Connect with Sonja:

Email: sonja@pursueyourtrueself.com

Facebook:www.facebook.com/sonjamartinoviccoaching

Facebook Group: www.facebook.com/groups/CoachingBusinessMasteryMovement/

Website: 

www.sonjamartinovic.com